barefoot leg workout 45 MINUTE WORKOUT |LOW IMPACT INTERVAL TRAINING | CARDIO + LOWER BODY SCULPT FOCUS| AFT

WEBSITE : https://www.angiefitness.tv/

46 minute low impact cardio and 360 degree lower leg tone & sculpt. The workout is as follows:
5 minute warm-up
6 intervals (low impact cardio / lower body sculpt)
5 minute cool down & stretch

equipment: sturdy chair, set of plastic cups, ankle weights,mat
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Check out my other low impact workouts below
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↪always consult your physician before beginning any exercise program. This video is for informational purposes only. Exercise at your own risk.
#AFT #lowimpact #lowimpactcardio #cardio #fitness

barefoot leg workout 45 MINUTE WORKOUT |LOW IMPACT INTERVAL TRAINING | CARDIO + LOWER BODY SCULPT FOCUS| AFT
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How-to & Style Cheerleader (Running & Fitness Mix) Burn	Upload TimePublished on 5 Jul 2017

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